The Royal Treatment is passionate about helping runners of all levels reach their peak performance and stay injury-free. Our specialized physical therapy services are tailored to the unique needs of runners, whether you’re a recreational jogger or a competitive athlete striving for podium finishes. With our expertise in biomechanics, injury prevention, and performance enhancement, we’ll help you optimize your running mechanics, improve your endurance, and achieve your goals on the road, trail, or track.
Running Injury and Performance Evaluation
By evaluating your gait, a physical therapist can identify abnormal movements, postures, and weaknesses that can contribute to overuse injuries, decrease running efficiency, and reduce overall performance. Even a “healthy” or uninjured runner can make small changes to their running form that can result in improved performance. With our physical therapist’s trained eye and the use of slow-motion video, massive positive changes are possible.
Common running injuries that we help you conquer:
- Shin Splints
- Plantar Fasciitis
- Runner’s Knee
- Achilles Tendinitis
- IT Band Syndrome
- Glute Tendinitis
- Sciatica
- Stress Fractures
- Hamstring/Quadricep/Calf Strains
- Ankle Impingement
- Ankle Sprains
- Hip Pain
Comprehensive Running Injury Assessment
We begin with a thorough assessment to identify the root cause of your pain or discomfort. Our detailed evaluations help us create a personalized treatment plan that addresses your specific needs and goals.
Customized Running Injury Treatment Plans
Our treatment plans are designed to:
- Alleviate Pain: Through targeted manual therapy, modalities, and corrective exercises.
- Enhance Mobility: Restore full range of motion and flexibility.
- Strengthen Muscles: Focus on functional strength training to support running mechanics.
- Prevent Injuries: Educate you on proper techniques and provide exercises to prevent future injuries.
